Unser aktueller Trainingsplan:
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
---|---|---|---|---|---|---|
10:00 |
Personal Training
– buchbar |
Personal Training
– buchbar |
||||
10:15 | ||||||
10:30 | ||||||
10:45 | ||||||
11:00 | ||||||
11:15 | ||||||
11:30 | ||||||
11:45 | ||||||
12:00 |
Muay-Thai
– |
|||||
12:15 | ||||||
12:30 | ||||||
12:45 | ||||||
13:00 | ||||||
13:15 | ||||||
13:30 | ||||||
13:45 | ||||||
14:00 |
Kämpfer Vorbereitung
– nach Absprache |
|||||
14:15 | ||||||
14:30 | ||||||
14:45 | ||||||
15:00 | ||||||
15:15 | ||||||
15:30 | ||||||
15:45 | ||||||
16:00 | ||||||
16:15 | ||||||
16:30 |
Fight One Kids
– 6 bis 8 Jahre |
|||||
16:45 | ||||||
17:00 |
Boxen
– Frauenboxen |
Fight One Kids
– 9 bis 12 Jahre |
Boxen
– Powerboxen |
|||
17:15 |
Boxen
– Basics und Sparring |
|||||
17:30 |
Fight One Kids
– 9 bis 12 Jahre |
|||||
17:45 | ||||||
18:00 | ||||||
18:15 |
Full Body Workout
– |
|||||
18:30 |
Kickboxen
– |
Boxen
– |
Boxen
– |
Kickboxen
– |
||
18:45 | ||||||
19:00 | ||||||
19:15 | ||||||
19:30 |
Muay-Thai
– |
|||||
19:45 | ||||||
20:00 |
Muay-Thai
– ab September
Kali Sikaran
– (nach Absprache) |
Kali Sikaran
– (nach Absprache)
Boxen
– Frauenboxen |
||||
20:15 | ||||||
20:30 | ||||||
20:45 | ||||||
21:00 | ||||||
21:15 |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
---|---|---|---|---|---|---|
17:00 |
Boxen
– Frauenboxen |
Boxen
– Powerboxen |
||||
17:15 |
Boxen
– Basics und Sparring |
|||||
17:30 | ||||||
17:45 | ||||||
18:00 | ||||||
18:15 | ||||||
18:30 |
Boxen
– |
Boxen
– |
||||
18:45 | ||||||
19:00 | ||||||
19:15 | ||||||
19:30 | ||||||
19:45 | ||||||
20:00 |
Boxen
– Frauenboxen |
|||||
20:15 | ||||||
20:30 | ||||||
20:45 | ||||||
21:00 | ||||||
21:15 |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
---|---|---|---|---|---|---|
18:30 |
Kickboxen
– |
Kickboxen
– |
||||
18:45 | ||||||
19:00 | ||||||
19:15 | ||||||
19:30 | ||||||
19:45 |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
---|---|---|---|---|---|---|
12:00 |
Muay-Thai
– |
|||||
12:15 | ||||||
12:30 | ||||||
12:45 | ||||||
13:00 | ||||||
13:15 | ||||||
13:30 | ||||||
13:45 | ||||||
19:30 |
Muay-Thai
– |
|||||
19:45 | ||||||
20:00 |
Muay-Thai
– ab September |
|||||
20:15 | ||||||
20:30 | ||||||
20:45 | ||||||
21:00 | ||||||
21:15 |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
---|---|---|---|---|---|---|
20:00 |
Kali Sikaran
– (nach Absprache) |
Kali Sikaran
– (nach Absprache) |
||||
20:15 | ||||||
20:30 | ||||||
20:45 |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
---|---|---|---|---|---|---|
10:00 |
Personal Training
– buchbar |
Personal Training
– buchbar |
||||
10:15 | ||||||
10:30 | ||||||
10:45 | ||||||
11:00 | ||||||
11:15 | ||||||
11:30 | ||||||
11:45 | ||||||
12:00 | ||||||
12:15 | ||||||
12:30 | ||||||
12:45 | ||||||
13:00 | ||||||
13:15 | ||||||
13:30 | ||||||
13:45 | ||||||
14:00 | ||||||
14:15 | ||||||
14:30 | ||||||
14:45 | ||||||
15:00 | ||||||
15:15 | ||||||
15:30 | ||||||
15:45 | ||||||
16:00 | ||||||
16:15 |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
---|---|---|---|---|---|---|
16:30 |
Fight One Kids
– 6 bis 8 Jahre |
|||||
16:45 | ||||||
17:00 |
Fight One Kids
– 9 bis 12 Jahre |
|||||
17:15 | ||||||
17:30 |
Fight One Kids
– 9 bis 12 Jahre |
|||||
17:45 | ||||||
18:00 | ||||||
18:15 |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
---|---|---|---|---|---|---|
18:15 |
Full Body Workout
– |
|||||
18:30 | ||||||
18:45 | ||||||
19:00 |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
---|---|---|---|---|---|---|
14:00 |
Kämpfer Vorbereitung
– nach Absprache |
|||||
14:15 | ||||||
14:30 | ||||||
14:45 | ||||||
15:00 | ||||||
15:15 | ||||||
15:30 | ||||||
15:45 |
Montag
-
Boxen
–
Frauenboxen
-
Kickboxen
–
-
Muay-Thai
–
ab September
-
Kali Sikaran
–
(nach Absprache)
Dienstag
-
Personal Training
–
buchbar
-
Fight One Kids
–
6 bis 8 Jahre
-
Fight One Kids
–
9 bis 12 Jahre
-
Boxen
–
Mittwoch
-
Boxen
–
Basics und Sparring
-
Full Body Workout
–
-
Muay-Thai
–
Donnerstag
-
Personal Training
–
buchbar
-
Fight One Kids
–
9 bis 12 Jahre
-
Boxen
–
-
Kali Sikaran
–
(nach Absprache)
-
Boxen
–
Frauenboxen
Freitag
-
Boxen
–
Powerboxen
-
Kickboxen
–
Samstag
-
Muay-Thai
–
-
Kämpfer Vorbereitung
–
nach Absprache