Unser aktueller Trainingsplan:
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 10:00 |
Personal Training
– buchbar |
Personal Training
– buchbar |
||||
| 10:15 | ||||||
| 10:30 | ||||||
| 10:45 | ||||||
| 11:00 | ||||||
| 11:15 | ||||||
| 11:30 | ||||||
| 11:45 | ||||||
| 12:00 |
Muay-Thai
– |
|||||
| 12:15 | ||||||
| 12:30 | ||||||
| 12:45 | ||||||
| 13:00 | ||||||
| 13:15 | ||||||
| 13:30 | ||||||
| 13:45 | ||||||
| 14:00 |
Kämpfer Vorbereitung
– nach Absprache |
|||||
| 14:15 | ||||||
| 14:30 | ||||||
| 14:45 | ||||||
| 15:00 | ||||||
| 15:15 | ||||||
| 15:30 | ||||||
| 15:45 | ||||||
| 16:00 | ||||||
| 16:15 | ||||||
| 16:30 |
Fight One Kids
– 6 bis 8 Jahre |
|||||
| 16:45 | ||||||
| 17:00 |
Boxen
– Frauenboxen |
Fight One Kids
– 9 bis 12 Jahre |
Boxen
– Powerboxen |
|||
| 17:15 |
Boxen
– Basics und Sparring |
|||||
| 17:30 |
Fight One Kids
– 9 bis 12 Jahre |
|||||
| 17:45 | ||||||
| 18:00 | ||||||
| 18:15 |
Full Body Workout
– |
|||||
| 18:30 |
Kickboxen
– |
Boxen
– |
Boxen
– |
Kickboxen
– |
||
| 18:45 | ||||||
| 19:00 | ||||||
| 19:15 | ||||||
| 19:30 |
Muay-Thai
– |
|||||
| 19:45 | ||||||
| 20:00 |
Muay-Thai
– ab September
Kali Sikaran
– (nach Absprache) |
Kali Sikaran
– (nach Absprache)
Boxen
– Frauenboxen |
||||
| 20:15 | ||||||
| 20:30 | ||||||
| 20:45 | ||||||
| 21:00 | ||||||
| 21:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 17:00 |
Boxen
– Frauenboxen |
Boxen
– Powerboxen |
||||
| 17:15 |
Boxen
– Basics und Sparring |
|||||
| 17:30 | ||||||
| 17:45 | ||||||
| 18:00 | ||||||
| 18:15 | ||||||
| 18:30 |
Boxen
– |
Boxen
– |
||||
| 18:45 | ||||||
| 19:00 | ||||||
| 19:15 | ||||||
| 19:30 | ||||||
| 19:45 | ||||||
| 20:00 |
Boxen
– Frauenboxen |
|||||
| 20:15 | ||||||
| 20:30 | ||||||
| 20:45 | ||||||
| 21:00 | ||||||
| 21:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 18:30 |
Kickboxen
– |
Kickboxen
– |
||||
| 18:45 | ||||||
| 19:00 | ||||||
| 19:15 | ||||||
| 19:30 | ||||||
| 19:45 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 12:00 |
Muay-Thai
– |
|||||
| 12:15 | ||||||
| 12:30 | ||||||
| 12:45 | ||||||
| 13:00 | ||||||
| 13:15 | ||||||
| 13:30 | ||||||
| 13:45 | ||||||
| 19:30 |
Muay-Thai
– |
|||||
| 19:45 | ||||||
| 20:00 |
Muay-Thai
– ab September |
|||||
| 20:15 | ||||||
| 20:30 | ||||||
| 20:45 | ||||||
| 21:00 | ||||||
| 21:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 20:00 |
Kali Sikaran
– (nach Absprache) |
Kali Sikaran
– (nach Absprache) |
||||
| 20:15 | ||||||
| 20:30 | ||||||
| 20:45 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 10:00 |
Personal Training
– buchbar |
Personal Training
– buchbar |
||||
| 10:15 | ||||||
| 10:30 | ||||||
| 10:45 | ||||||
| 11:00 | ||||||
| 11:15 | ||||||
| 11:30 | ||||||
| 11:45 | ||||||
| 12:00 | ||||||
| 12:15 | ||||||
| 12:30 | ||||||
| 12:45 | ||||||
| 13:00 | ||||||
| 13:15 | ||||||
| 13:30 | ||||||
| 13:45 | ||||||
| 14:00 | ||||||
| 14:15 | ||||||
| 14:30 | ||||||
| 14:45 | ||||||
| 15:00 | ||||||
| 15:15 | ||||||
| 15:30 | ||||||
| 15:45 | ||||||
| 16:00 | ||||||
| 16:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 16:30 |
Fight One Kids
– 6 bis 8 Jahre |
|||||
| 16:45 | ||||||
| 17:00 |
Fight One Kids
– 9 bis 12 Jahre |
|||||
| 17:15 | ||||||
| 17:30 |
Fight One Kids
– 9 bis 12 Jahre |
|||||
| 17:45 | ||||||
| 18:00 | ||||||
| 18:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 18:15 |
Full Body Workout
– |
|||||
| 18:30 | ||||||
| 18:45 | ||||||
| 19:00 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | |
|---|---|---|---|---|---|---|
| 14:00 |
Kämpfer Vorbereitung
– nach Absprache |
|||||
| 14:15 | ||||||
| 14:30 | ||||||
| 14:45 | ||||||
| 15:00 | ||||||
| 15:15 | ||||||
| 15:30 | ||||||
| 15:45 |
Montag
-
Boxen
–
Frauenboxen
-
Kickboxen
–
-
Muay-Thai
–
ab September
-
Kali Sikaran
–
(nach Absprache)
Dienstag
-
Personal Training
–
buchbar
-
Fight One Kids
–
6 bis 8 Jahre
-
Fight One Kids
–
9 bis 12 Jahre
-
Boxen
–
Mittwoch
-
Boxen
–
Basics und Sparring
-
Full Body Workout
–
-
Muay-Thai
–
Donnerstag
-
Personal Training
–
buchbar
-
Fight One Kids
–
9 bis 12 Jahre
-
Boxen
–
-
Kali Sikaran
–
(nach Absprache)
-
Boxen
–
Frauenboxen
Freitag
-
Boxen
–
Powerboxen
-
Kickboxen
–
Samstag
-
Muay-Thai
–
-
Kämpfer Vorbereitung
–
nach Absprache